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Use of Bitter Gourd in Diabetes works as insulin & cleansing of blood

Bitter Gourd

This is Bitter Gourd Is also called bitter melon and is known by the Latin name of momordica charantia. It is bitter in taste and has been used for health problems since ancient times for its medicinal properties. Bitter melon is an effective...
Regular intake of Red Beet helps against oxidative stress disorders

Beets

Beets in Brief Beets, a vegetable high in antioxidant content with many health and medical benefits, are a rich source of nutrients and low in fat and calorie content. Calories in Beets On an average one hundred grams of fresh raw red beet contains...