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Home Remedies for Excessive Sweating

Excessive Sweating

In medical terms, excessive sweatingWith the help of cloth, man wipes his sweating which is causing discomfort is known as hyperhidrosis. Although any one can sweat or perspire heavily following increased physical activity or in hot and humid environment, for some it can develop into a medical condition.

Normal sweating experienced by our body is useful in thermal regulation. Hyperhidrosis or excessive sweating causes more sweating than is required by the body for regulating its normal temperature.

This disorder is common and affects people of every age and gender. An affected person sweats profusely, abnormally and in an unpredictable manner, irrelevant of external temperatures.

You can get relief from the discomforts caused by excessive sweating through effective remedial measures that are effective and simple to adopt.

Natural Home Remedies for Excessive Sweating

You will find the excessive sweating home remedies useful and find ones that suit you best, right here. Take advantage of these remedies to get relief from your symptoms of excessive sweating.

Remedial measures for too much sweating such as natural treatment for excessive sweating are simple, easy-to-follow, effective and safe in helping you lessen body perspiration.

  • A simple diet can help improve your condition of increased perspiration. Foods with rich vitamin B content such as bread, eggs, cereals, meat, fruits should be included in your diet.
  • Using olive oil in food preparation also helps prevent too much sweating as does limiting foods that are spicy or deep fried.
  • If your body is not kept well hydrated it leads to higher body temperature and an increase in sweating. An effective home remedy for excessive sweating is to keep your water and liquid intake to a minimum of eight glasses per day. This helps keep your body hydrated and cooled which results in lesser sweats.
  • Among natural home remedies for excessive sweating, a simple method to treat underarm sweating is to have a wash with brewed sage tea leaves. Washing your armpits with the brew will quickly give you a feeling of freshness.
  • Sweating excessively causes your hands and feet to perspire too. To reduce excessive body perspiration, put some baking soda in your hot bath water prior to bathing daily.

Also, scrub your skin well while bathing, maintain proper hygiene and wear loose-fitting and comfortable cotton clothes. Continue this remedy for at least a couple of weeks to see positive results.

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  5. Home Remedies for Eczema

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