11:49 am - Wednesday February 20, 2019

Home Remedies for Flatulence

Flatulence: Bad Odor

Flatulence is emission of Flatulence causes due to indigestion resulting into discomfortexcess gas present in your intestine. Flatulence or flatus exits under pressure from the anus and often creates audible sound accompanied by a foul smell.

Flatulence may at times lead to a range of discomforts or pain because of stomach bloating. Sometimes flatulence causes social embarrassment due to emitting sounds or foul odor.

Natural Home Remedies for Flatulence

Easy to follow, effective, economical and safe – home and natural remedies for flatulence can help you alleviate discomforts associated with flatulence and gassy stomach disorders or even help with natural treatments for flatulence.

  • Coriander seeds can help ease bloating, hiccups and flatulence. Powdered coriander seeds can be added as stir fry in vegetables.
  • Pumpkin is an effective home remedy for flatulence as it soothes your stomach and lessens flatulence. Consume pumpkin soup or have it steamed, boiled or baked.
  • Yoghurt can help alleviate digestive disorders including gas and act as a flatulence natural remedy as it contains live acidophilus bacteria which help in digestive process.
  • Fennel seeds are good for digestion and for your gas problem. Prepare fennel seed tea by boiling half a teaspoon in one cup of water for ten minutes. You can also add some fennel while cooking vegetables as part of diet for flatulence.
  • Cardamom aids in speeding digestion. Among beneficial flatulence remedies, use cardamom seeds in cooked vegetables, rice or lentils. The seeds can also be used to prepare tea or be chewed raw.
  • To one teaspoon of lemon juice, add half teaspoon baking soda. Stir the mixture into plain water (one cup) and drink this preparation after meals.
  • Flatulence causes include bad digestion and cloves promote healthy digestion as well as eliminate gas. Take three cloves and boil in one cup quantity of water for about ten minutes. Drink when warm (you may add sugar to sweeten it).
  • Add clove, cinnamon or ginger to massage oil. Gently rub over your abdominal area to get relief from gas.
  • Turmeric powder has many curative properties and can be used to achieve flatulence relief. It is very effective in alleviating gas problems. Add turmeric to rice or curry.

Also, well tried home remedies for flatulence include massages that promote use of warm olive and sesame oil.

Related posts:

  1. Home Remedies for Gastritis
  2. Fennel Seeds
  3. Home Remedies for Belching
  4. Home Remedies for Cystitis
  5. Home Remedies for Asthma

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