11:35 am - Sunday February 24, 2019

Home Remedies for Gallstones

What are Gallstones?

Gallstones are pebble-like Woman holds her stomach may be due to pain and discomfortdeposits that can develop in your gallbladder. Gallstones develop gradually as liquid stored in your gallbladder forms into hard pieces of material that resemble stone.

Normally people seldom complain about gallstones symptoms. This is because only big gallstones that block ducts in the stomach can cause symptoms of gallstones including cramping pain or nausea and vomiting.

Gallstones causes include risk factors such as obesity, pregnancy, liver disease, inactive lifestyle and fatty diet. Being a woman increases the risk for gallstones.

Natural Home Remedies for Gallstones

These remedies can help in preventing and even aiding in treating gallstones naturally.

  • Try eating vegetable and fruits that taste a bit bitter. This helps in stimulating production of bile as well as its flow. It also aids in reducing cholesterol levels in your body. Try avoiding processed and packaged foods.
  • Take diluted two tablespoons of apple cider vinegar in water or one glass apple juice twice daily. Apple contains malic acid which can aid in softening gallstones. Continue for one month, as it can help aiding in gallstones natural treatment.
  • You can also consume a glass of warm water mixed with lime juice. This will help in cleansing your liver.
  • Drink water throughout the day, preferably ten to fifteen glasses, which will keep your body hydration levels healthy. This is among gallstones natural remedies and a self care measure for those suffering from gallstones.
  • New research findings have suggested omega-3 fatty acids may prove beneficial in helping prevent gallstone formation. Eating fish such as salmon, which is rich source containing omega fatty acids, can act as a home remedy for gallstones.
  • Consuming fresh vegetables by making them part of your diet is a positive way of preventing and treating gallstones. A study found female vegetarians were less prone to develop gallstones as compared to non-vegetarian women.

Besides these useful home remedies for gallstones, also maintain a diet that is low in fat, low in cholesterol rich foods and with high dietary fiber content.

It can do wonders for keeping your body healthy and help improve and promote gallbladder functioning. An ideal diet for gallstones should include cabbage, garlic, yoghurt and parsley.

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  2. Home Remedies for Bursitis
  3. Home Remedies for Arthritis
  4. Home Remedies for Dizziness
  5. Home Remedies for Depression

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