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What is Hyperthyroidism?

When your thyroid glands produce excess amounts of thyroid hormone (thyroxin) it Hyperthyroidism Symptoms include enlarged thyroid, increased perspiration & weak musclesleads to hyperthyroidism. In other words, when your thyroid becomes overactive, it leads to this condition and it affects both the genders but is found to be more prevalent in women.

The most common among hyperthyroidism causes include Graves’s disease, thyroiditis (inflammation of thyroid) & intake of too much of iodine.

Hyperthyroidism symptoms include enlarged thyroid (goiter), increased perspiration, difficulty sleeping, nervousness, irritability, hand tremors, fast heartbeats and also hyperthyroidism signs such as anxiety & weak muscles.

To get relief from these symptoms, you can make use of hyperthyroidism natural treatment & remedies.

Effective Home & Natural Remedies for Hyperthyroidism

These remedies are useful in providing you with comfort from hyperthyroidism symptoms.

Also, hyperthyroidism diet includes useful alterations in foods you eat which along with physical exercise can help you in managing this condition effectively.

Here are some of the beneficial hyperthyroidism remedies:

  • Minimize use of dairy products, carbonated beverages & avoid nicotine. This helps control hyperthyroidism, because these items have negative impact on metabolic rate of your body.
  • Hyperthyroidism causes increased activity of thyroid glands. Eating cruciferous vegetables such as broccoli, mustard greens, cabbage & kales helps lower thyroid activity.
  • Prepare and consume teas using herbs such as green tea & lemon balm. These are observed to be effective in treatments associated with achieving cure for hyperthyroidism symptoms.
  • Consume citrus fruits as they are a rich source of vitamin C which helps control hyperactive thyroids. Antioxidants contained in vitamin C gets rid of free radicals released through increased thyroid activity.
  • You can make use of the herb bugleweed. It is said to limit production of thyroxin & thus acts as an aid in curing hyperthyroidism. You can also use natural remedies for hyperthyroidism such as motherwort or prunella vulgaris herb.
  • In this condition, your diet should include eggs, fish pulses & fruit juices as these help supply useful vitamins that energize your body & reduce fatigue. In addition, your diet should not include refined & processed foods.
  • Take supplements of vitamin A, B & C, omega-3 fatty acids, magnesium and zinc as these are also effective hyperthyroidism remedies.

Additionally, you should make a habit of exercising regularly and also take appropriate rest. Also, try to avoid situations that can create stress & tension.

Related posts:

  1. Thyroid
  2. Home Remedies for Endometriosis

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