11:54 am - Wednesday February 20, 2019

Hypoglycemia


Hypoglycemia (Low Blood Sugar)

Hypoglycemia is a condition of low sugar in the blood. This condition is often a result of Hypoglycemia Symptoms are weakness, anxiety, irritability & hungerhigh levels of insulin in your blood & often associated commonly with diabetics. Insulin limits the sugar levels of your blood.

Hypoglycemia causes include liver disease, drinking alcohol, stress and tumor in the pancreas.

Weakness, fatigue, anxiety, hunger, cold sweats, headache, irritability & trembling are among some of the symptoms & signs of hypoglycemia.

It is a very treatable condition, especially if treated at the onset, when you detect early hypoglycemia symptoms. Home and natural remedies can help you manage and control the disease in a safe and effective way.

Effective Home & Natural Hypoglycemia Remedies

Get relief from symptoms and signs of hypoglycemia through simple and easy to follow remedies that are economical and without side effects.

Here are some of the hypoglycemia remedies:

  • Eating apples after a meal are among true home remedies for hypoglycemia as it helps regulate your blood sugar levels.
  • Tomatoes contain minerals and nutrients that can aid your body in maintaining normal blood sugar levels. Extract juice from fresh tomatoes and consume a cupful twice daily. Continue this remedy for about two weeks to get positive results.
  • Consume licorice tea to normalize low blood sugar levels when you experience hypoglycemia symptoms such as weakness or fatigue. You can also mix one teaspoon licorice root powder to a cup of water and drink it to get the same result. If you have hypertension, avoid this remedy.
  • Your protein intake should increase as it can aid in natural treatment for hypoglycemia. Consuming healthy amount of protein rich foods help regulate insulin production. This will also limit your cravings for sugary foods.
  • Sodium is present in salt and this can directly affect blood sugar levels. Keep your sodium intake to a bare minimum by limiting salt in foods as this will help in curing low blood sugar.

Hypoglycemia Diet

You should eat foods rich in protein, fiber & complex carbohydrates. Hypoglycemia diet should include eggs, butter, fish, yogurt & milk along with lean meat. Fresh fruits, leafy vegetables & whole grains can also be consumed. Avoid alcohol and caffeine as these are among hypoglycemia causes.

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  4. Home Remedies for High Blood Pressure
  5. Home Remedies for Diabetes

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