11:51 am - Wednesday February 20, 2019

Basil


An Introduction to Basil Benefits

Basil is herbal plant that has medicinal qualities that have been used in treating a range of Basil Health Benefit involves relief from indigestion & constipationailments and health disorders.

Basil leaf contains volatile oils that have anti bacterial properties that restrict bacteria growth and thus help fight diseases.

For ages, basil leaf has been used in treatment of diseases of the lungs, heart, brain, the bladder and for vitality.

The Thai basil leaves are also effectively used for snake bites, insect stings and bites and for irritations of the skin.

A list of Important Basil Health Benefit:

  • Basil is used to treat stomach cramps, constipation, indigestion and flatulence.
  • Basil helps prevent and postpone age related memory loss.
  • Basil contains powerful antioxidants that potentially shield your body from harmful effects of toxins and free radicals.
  • When food is prepared by adding basil leaf and thyme it helps prevent food poisoning.

Thai Basil in Brief

This basil variety is often called licorice or anise as it has a resemblance to these both in taste and fresh spicy flavor.

A great dietary source Thai basil is rich in fiber, beta carotene, magnesium, iron calcium potassium and vitamins C & K.

It also contains agents that help protect cell structures and chromosomes from damage and thus play a vital role in preventing and treating diseases.

Take a Look at Basil Health Benefit

The oil of this herbal plant is extracted either by steam distillation of basil leaf and its flower.

Due to stimulating properties, basil oil is not used during pregnancies or among children of small age.

Nervous disorders and headaches are also effectively treated with basil oil. It is also found to be beneficial for migraine conditions and in allergies.

It is also found to be effective for cases related to nausea, vomiting, cramp and constipation. Further, it relieves scanty periods and is useful to normalize menses.

  • Basil oil is effective for pain related to arthritis and also in acne management.
  • Essential oils contained in basil have anti-fungal and anti-bacterial properties.
  • The basil oil helps in relieving inflammation and is ideal for treatment of arthritis.
  • The essential oil in basil, especially lemon basil, contains anti vomiting agent that suppress vomiting due to motion and sea sickness.
  • Stress can be relieved through basil essential oil and renders a calming effect in aromatherapy massage.
  • The essential basil oils help add luster for hair with dull appearance.
  • The essential oil in basil helps cleanse your skin by reducing acne and pimples.

In addition, basil oil has positive effects on the respiratory tract and is often used to treat sinus infections, bronchitis and asthma.

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