Koinoniphobia – Fear of Rooms
Koinoniphobia is an anxiety or fear related with rooms. Koinoniphobia is a type of specific phobia and may sometimes be associated with claustrophobia or a fear of confined spaces.
Know Koinoniphobia Causes
An individual with compulsive personality may develop a fear for a particular room or rooms. A floor that is squeaky, a past event about a room being haunted or a fear about presence of something in the walls may sometimes contribute to increased fear of rooms.
In such cases a fear can get hinged on unknown past events about the room.
You may start fearing rooms due to a fear response that someone you know, displayed about a room. It may be someone from your family or a friend.
Their behavior about a particular room can make you become fearful too. This may be due to your trust in their beliefs or judgment which can easily get adopted as an anxiety of your own.
Identify Koinoniphobia Symptoms
Like other phobias, symptoms vary & depend on the degree of fear a person experiences. The symptoms, however, may include excessive dread, anxiety, panic as well as palpitations, shortness of breath, sweating, dry mouth, trembling or shaking.
A person with koinoniphobia may prefer to live in a room with open floor plan with as few dividers. An extreme fear may actually force one to live on open streets or an open environment.
Other koinoniphobia symptoms include:
- Panic attacks
- Fast heartbeats
The symptoms may be possible to manage with treatment through medication, therapy or other options.
One of the main focus of treatment is to enable the person overcome his fear. Like other phobias, taking time to talk about your fears to a doctor or psychotherapist helps a great deal in identifying the root of your fear.
Another koinoniphobia treatments approach involves systematic desensitization. In this method the patient is taught behavioral techniques that are related to principles of classical conditioning.
It is an effective therapeutic technique that brings about a reduction in anxiety related to object of fear that koinoniphobia causes.
The objective is to eliminate, in a gradual way, the anxiety and fear as well as prepare the patient to face any challenging scenarios related to the object of fear with confidence.